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Welcome to Michael's blog. Michael Andrew, (aka Michael The Maven) is a freelance producer, photography instructor, tech innovator, and when needed, disaster aid specialist. Disclaimer: Michael is a participant in Bhphoto & Amazon affiliate programs that provides an advertising commission if you purchase through links on this website.


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08.08.07         personal  

Exercise and problem solving


It seems to me there is a connection between exercise and our ability to problem solve. I will also say that not all exercise is equal in this respect. Over the past few weeks, I have been taking a 20 minute walk after my work outs just to clear my mind, and suddenly I get all these wonderful ideas. This doesnt happen as much as when I weightlift, long distance run or sprint. It has gotten to the point I have been going to the gym to problem solve rather than to work out. Its very strange.....I wonder why or how this happens?

Anyone else ever experience anything like this?

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